The impact of resistance-based training programs on throwing performance and throwing-related injuries in baseball players: A systematic review

The aim of this systematic review is to assess the effects of structured resistance training programs on the throwing performance and injury risk of baseball players, irrespective of their age or sex. The literature search was carried out on 18/10/2023, utilizing databases that include PubMed, Scopu...

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Bibliographic Details
Main Authors: HongBo Zhang, Qiang Jiang, Ang Li
Format: Article
Language:English
Published: Elsevier 2023-12-01
Series:Heliyon
Subjects:
Online Access:http://www.sciencedirect.com/science/article/pii/S2405844023100053