Effects of Resistance Training Intensity on Arterial Stiffness in Healthy Adults

PURPOSE Resistance exercise is an effective behavioral intervention for improving skeletal muscle mass and strength, and preventing sarcopenia. However, the effects of resistance exercise on arterial stiffness remain controversial. This study aimed to organize and analyze the effects of resistance t...

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Bibliographic Details
Main Authors: Jee-Soo Son, Ruda Lee, Moon-Hyon Hwang
Format: Article
Language:Korean
Published: The Korean Society of Exercise Physiology 2023-08-01
Series:운동과학
Subjects:
Online Access:http://www.ksep-es.org/upload/pdf/ksep-2023-00388.pdf