Different Approaches to Ergogenic, Pre-, and Probiotic Supplementation in Sports with Different Metabolism Characteristics: A Mini Review

Different Approaches to Ergogenic, Pre-, and Probiotic Supplementation in Sports with Different Metabolism Characteristics: A Mini Review

Sport disciplines with different metabolic characteristics require different dietary approaches. Bodybuilders or sprinters (“anaerobic” athletes) need a high-protein diet (HPD) in order to activate muscle protein synthesis after exercise-induced muscle damage and use nitric oxide enhancers (such as...

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Bibliographic Details
Main Authors: Jakub Wiącek, Joanna Karolkiewicz
Format: Article
Language:English
Published: MDPI AG 2023-03-01
Series:Nutrients
Subjects:
sport supplements
ergogenic
gut microbiota
probiotic
prebiotic
dietary supplementation
Online Access:https://www.mdpi.com/2072-6643/15/6/1541

Internet

https://www.mdpi.com/2072-6643/15/6/1541

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