Partial-body cryostimulation after training improves sleep quality in professional soccer players

Partial-body cryostimulation after training improves sleep quality in professional soccer players

Abstract Objective The aim of the present investigation was to determine whether using cryostimulation (partial-body cryostimulation) impacts sleep quality in professional soccer players. Different exposure durations at − 180 °C were tested randomly after standardized training sessions in nine profe...

Full description

Bibliographic Details
Main Authors: Wafa Douzi, Olivier Dupuy, Dimitri Theurot, Geoffroy Boucard, Benoit Dugué
Format: Article
Language:English
Published: BMC 2019-03-01
Series:BMC Research Notes
Subjects:
Cryostimulation
Cryotherapy
Exercise recovery
Sleep
Soccer
Online Access:http://link.springer.com/article/10.1186/s13104-019-4172-9

Internet

http://link.springer.com/article/10.1186/s13104-019-4172-9

Similar Items