The Effectiveness of Alpha Binaural Beats in Reducing Stress and Rumination and Promoting Sleep Quality in University Students with Poor Sleep Quality
Background and Objective: Numerous factors in industrial environments affect employees' sleep quality and cause or exacerbate poor sleep quality and its related disorders. This study was conducted with the aim to investigate factors influencing sleep quality and its related disorders in the pr...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
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Tehran University of Medical Sciences
2022-10-01
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| Series: | Journal of Sleep Sciences |
| Subjects: | |
| Online Access: | https://jss.tums.ac.ir/index.php/jss/article/view/208 |