Salutary effects of high-intensity interval training in persons with elevated cardiovascular risk [version 1; referees: 3 approved]
Although moderate-intensity continuous training (MICT) has been the traditional model for aerobic exercise training for over four decades, a growing body of literature has demonstrated equal if not greater improvement in aerobic capacity and similar beneficial effects on body composition, glucose me...
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| Format: | Article |
| Language: | English |
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F1000 Research Ltd
2016-09-01
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| Series: | F1000Research |
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| Online Access: | http://f1000research.com/articles/5-2254/v1 |