Effects of an experimental short-time high-intensity warm-up on explosive muscle strength performance in soccer players: A pilot study

Effects of an experimental short-time high-intensity warm-up on explosive muscle strength performance in soccer players: A pilot study

Objective: This study aimed to evaluate the effects of an experimental short-time warm-up consisting of a small number of intermittent high-intensity sprints on explosive muscle strength performance in soccer players and to identify recovery times after performing the sprints. Furthermore, we evalua...

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Bibliographic Details
Main Authors: Antonino Patti, Valerio Giustino, Norikazu Hirose, Giuseppe Messina, Stefania Cataldi, Giuseppe Grigoli, Alida Marchese, Giuseppe Mulè, Patrik Drid, Antonio Palma, Antonino Bianco
Format: Article
Language:English
Published: Frontiers Media S.A. 2022-08-01
Series:Frontiers in Physiology
Subjects:
sport performance
soccer
warm-up
handgrip strength
jumping performance
strength
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2022.984305/full

Internet

https://www.frontiersin.org/articles/10.3389/fphys.2022.984305/full

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