Online Mindfulness to Deal with Stress during COVID-19 pandemic: AMixed Method Study in Indian College Students from Kolkata, West Bengal

Introduction: The COVID-19 pandemic was aggravating the mental stress of vulnerable Indian college students. This mixed-method study aims to explore Mindfulness as astress - relief tool. Method: One hundred and fifty students were randomized to attend online Mindfulness-based intervention (Group M)...

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Bibliographic Details
Main Authors: Anirban Pal, Purnava Mukhopadhyay, Nidhi Dawar Pal, Paramita Datta
Format: Article
Language:English
Published: Indian Association of Preventive and Social Medicine 2023-09-01
Series:Healthline
Subjects:
Online Access:https://www.healthlinejournal.org/index_pdf/500.pdf