Exercise training based on individual physical fitness and interval walking training to prevent lifestyle-related diseases in middle-aged and older people
Physical inactivity contributes to type II diabetes, cardiovascular disease, depression, dementia, and cancer, defined as the “diseasome of physical inactivity”; however, there is no exercise training regimen broadly available in the field to prevent such diseasome. The reasons are that there is no...
Main Authors: | , , , , , |
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Format: | Article |
Language: | English |
Published: |
Japanese Society of Physical Fitness and Sports Medicine
2012-08-01
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Series: | Journal of Physical Fitness and Sports Medicine |
Subjects: | |
Online Access: | https://www.jstage.jst.go.jp/article/jpfsm/1/1/1_65/_pdf/-char/en |