Exercise training based on individual physical fitness and interval walking training to prevent lifestyle-related diseases in middle-aged and older people

Physical inactivity contributes to type II diabetes, cardiovascular disease, depression, dementia, and cancer, defined as the “diseasome of physical inactivity”; however, there is no exercise training regimen broadly available in the field to prevent such diseasome. The reasons are that there is no...

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Bibliographic Details
Main Authors: Hiroshi Nose, Mayuko Morikawa, Shizue Masuki, Ken Miyagawa, Yoshi-ichiro Kamijo, Hirokazu Gen-no
Format: Article
Language:English
Published: Japanese Society of Physical Fitness and Sports Medicine 2012-08-01
Series:Journal of Physical Fitness and Sports Medicine
Subjects:
Online Access:https://www.jstage.jst.go.jp/article/jpfsm/1/1/1_65/_pdf/-char/en