Comparing the Effects of Multicomponent and Concurrent Exercise Protocols on Muscle Strength in Older Adults
This study aimed to compare the effects of a multicomponent exercise program and a concurrent exercise program on muscle strength in community-dwelling elderly subjects. Participants (<i>n</i> = 35; male = 17; female = 18; Mage = 69.17, SD = 5.01 years) were screened and included in the...
| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2023-12-01
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| Series: | Journal of Functional Morphology and Kinesiology |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2411-5142/9/1/3 |