The effect of New Zealand blackcurrant on sport performance and related biomarkers: a systematic review and meta-analysis

Background Blackcurrants have come to be regarded as a superfood because of their high polyphenol content, namely anthocyanins. While many berry types have been studied, blackcurrant-anthocyanins may be the superior berry when it comes to athletic performance. The purpose of the review was to evalua...

Full description

Bibliographic Details
Main Authors: A. J. Braakhuis, V. X. Somerville, R. D. Hurst
Format: Article
Language:English
Published: Taylor & Francis Group 2020-05-01
Series:Journal of the International Society of Sports Nutrition
Subjects:
Online Access:http://dx.doi.org/10.1186/s12970-020-00354-9