Effects of a training intervention tailored to the menstrual cycle on endurance performance, recovery and well-being in female recreational runners – A randomized-controlled pilot study
Introduction Female endurance athletes, such as runners, show a high prevalence of menstrual cycle (MC) related symptoms and diseases (Dusek, 2001). Almost one in four runners and 65% of long-distance runners are suffering from secondary amenorrhea (Dusek, 2001) and consecutive symptoms, such as...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Bern Open Publishing
2023-02-01
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| Series: | Current Issues in Sport Science |
| Subjects: | |
| Online Access: | https://ciss-journal.org/article/view/9315 |