Plyometric basketball training

Plyometric basketball training represents a widely used training method whose purpose is to resist the gravity force, meaning jump height improvement, better start acceleration, short section sprint, and direction change movement. The aim of this work was to analyze former plyometric basketball trai...

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Bibliographic Details
Main Author: Ana Nikolic
Format: Article
Language:English
Published: Turkish Journal of Kinesiology 2018-12-01
Series:Turkish Journal of Kinesiology
Subjects:
Online Access:https://dergipark.org.tr/tr/pub/turkjkin/issue/39874/468867?publisher=turkjkin