Plyometric basketball training
Plyometric basketball training represents a widely used training method whose purpose is to resist the gravity force, meaning jump height improvement, better start acceleration, short section sprint, and direction change movement. The aim of this work was to analyze former plyometric basketball trai...
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| Format: | Article |
| Language: | English |
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Turkish Journal of Kinesiology
2018-12-01
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| Series: | Turkish Journal of Kinesiology |
| Subjects: | |
| Online Access: | https://dergipark.org.tr/tr/pub/turkjkin/issue/39874/468867?publisher=turkjkin |
| _version_ | 1797257316125376512 |
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| author | Ana Nikolic |
| author_facet | Ana Nikolic |
| author_sort | Ana Nikolic |
| collection | DOAJ |
| description | Plyometric basketball training represents a widely used training method whose purpose is to resist the gravity force, meaning jump height improvement, better start acceleration, short section sprint, and direction change movement. The aim of this work was to analyze former plyometric basketball training researches, as well as to consolidate conclusions relevant to established work object analysis. This work covers 22 surveys published during a period from 2008 till 2018, which are shown in a chronological order and analyzed thoroughly. Obtained results suggest that fully planned and performed plyometric training within a defined time period has statistically significant positive effects on basketball explosive capacities development. |
| first_indexed | 2024-04-24T22:35:42Z |
| format | Article |
| id | doaj.art-59eb845eb290468d93a847597df3e1ee |
| institution | Directory Open Access Journal |
| issn | 2459-0134 |
| language | English |
| last_indexed | 2024-04-24T22:35:42Z |
| publishDate | 2018-12-01 |
| publisher | Turkish Journal of Kinesiology |
| record_format | Article |
| series | Turkish Journal of Kinesiology |
| spelling | doaj.art-59eb845eb290468d93a847597df3e1ee2024-03-19T11:19:40ZengTurkish Journal of KinesiologyTurkish Journal of Kinesiology2459-01342018-12-014410110510.31459/turkjkin.468867649Plyometric basketball trainingAna NikolicPlyometric basketball training represents a widely used training method whose purpose is to resist the gravity force, meaning jump height improvement, better start acceleration, short section sprint, and direction change movement. The aim of this work was to analyze former plyometric basketball training researches, as well as to consolidate conclusions relevant to established work object analysis. This work covers 22 surveys published during a period from 2008 till 2018, which are shown in a chronological order and analyzed thoroughly. Obtained results suggest that fully planned and performed plyometric training within a defined time period has statistically significant positive effects on basketball explosive capacities development.https://dergipark.org.tr/tr/pub/turkjkin/issue/39874/468867?publisher=turkjkinbasketballdevelopmentexplosive capacityplyometric trainingmotoric skills |
| spellingShingle | Ana Nikolic Plyometric basketball training Turkish Journal of Kinesiology basketball development explosive capacity plyometric training motoric skills |
| title | Plyometric basketball training |
| title_full | Plyometric basketball training |
| title_fullStr | Plyometric basketball training |
| title_full_unstemmed | Plyometric basketball training |
| title_short | Plyometric basketball training |
| title_sort | plyometric basketball training |
| topic | basketball development explosive capacity plyometric training motoric skills |
| url | https://dergipark.org.tr/tr/pub/turkjkin/issue/39874/468867?publisher=turkjkin |
| work_keys_str_mv | AT ananikolic plyometricbasketballtraining |