The effect of core stability training on the balance ability of young male basketball players

The effect of core stability training on the balance ability of young male basketball players

Introduction: This study aimed to investigate the impact of a 10-week Core Stability Training (CST) compared to Traditional Strength Training (TST) on the balance abilities of adolescent male basketball players.Methods: Subjects (age: 15.70 ± 0.75, height: 178.4 ± 8.31, weight: 66.55 ± 8.34) were ra...

Bibliografiset tiedot
Päätekijät:	Jian Gong, Huiyan Gao, Jinghao Sui, Fei Qi
Aineistotyyppi:	Artikkeli
Kieli:	English
Julkaistu:	Frontiers Media S.A. 2024-01-01
Sarja:	Frontiers in Physiology
Aiheet:	core stability training balance ability adolescent male basketball players traditional strength training star excursion balance test (SEBT)
Linkit:	https://www.frontiersin.org/articles/10.3389/fphys.2023.1305651/full

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