The effect of core stability training on the balance ability of young male basketball players
Introduction: This study aimed to investigate the impact of a 10-week Core Stability Training (CST) compared to Traditional Strength Training (TST) on the balance abilities of adolescent male basketball players.Methods: Subjects (age: 15.70 ± 0.75, height: 178.4 ± 8.31, weight: 66.55 ± 8.34) were ra...
Auteurs principaux: | Jian Gong, Huiyan Gao, Jinghao Sui, Fei Qi |
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Format: | Article |
Langue: | English |
Publié: |
Frontiers Media S.A.
2024-01-01
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Collection: | Frontiers in Physiology |
Sujets: | |
Accès en ligne: | https://www.frontiersin.org/articles/10.3389/fphys.2023.1305651/full |
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