The effect of core stability training on the balance ability of young male basketball players

The effect of core stability training on the balance ability of young male basketball players

Introduction: This study aimed to investigate the impact of a 10-week Core Stability Training (CST) compared to Traditional Strength Training (TST) on the balance abilities of adolescent male basketball players.Methods: Subjects (age: 15.70 ± 0.75, height: 178.4 ± 8.31, weight: 66.55 ± 8.34) were ra...

書誌詳細
主要な著者:	Jian Gong, Huiyan Gao, Jinghao Sui, Fei Qi
フォーマット:	論文
言語:	English
出版事項:	Frontiers Media S.A. 2024-01-01
シリーズ:	Frontiers in Physiology
主題:	core stability training balance ability adolescent male basketball players traditional strength training star excursion balance test (SEBT)
オンライン･アクセス:	https://www.frontiersin.org/articles/10.3389/fphys.2023.1305651/full

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