The effect of core stability training on the balance ability of young male basketball players

The effect of core stability training on the balance ability of young male basketball players

Introduction: This study aimed to investigate the impact of a 10-week Core Stability Training (CST) compared to Traditional Strength Training (TST) on the balance abilities of adolescent male basketball players.Methods: Subjects (age: 15.70 ± 0.75, height: 178.4 ± 8.31, weight: 66.55 ± 8.34) were ra...

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Detalles Bibliográficos
Autores principales: Jian Gong, Huiyan Gao, Jinghao Sui, Fei Qi
Formato: Artículo
Lenguaje:English
Publicado: Frontiers Media S.A. 2024-01-01
Colección:Frontiers in Physiology
Materias:
core stability training
balance ability
adolescent male basketball players
traditional strength training
star excursion balance test (SEBT)
Acceso en línea:https://www.frontiersin.org/articles/10.3389/fphys.2023.1305651/full

Internet

https://www.frontiersin.org/articles/10.3389/fphys.2023.1305651/full

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