The effect of core stability training on the balance ability of young male basketball players

Introduction: This study aimed to investigate the impact of a 10-week Core Stability Training (CST) compared to Traditional Strength Training (TST) on the balance abilities of adolescent male basketball players.Methods: Subjects (age: 15.70 ± 0.75, height: 178.4 ± 8.31, weight: 66.55 ± 8.34) were ra...

詳細記述

書誌詳細
主要な著者: Jian Gong, Huiyan Gao, Jinghao Sui, Fei Qi
フォーマット: 論文
言語:English
出版事項: Frontiers Media S.A. 2024-01-01
シリーズ:Frontiers in Physiology
主題:
オンライン・アクセス:https://www.frontiersin.org/articles/10.3389/fphys.2023.1305651/full