The effect of core stability training on the balance ability of young male basketball players

The effect of core stability training on the balance ability of young male basketball players

Introduction: This study aimed to investigate the impact of a 10-week Core Stability Training (CST) compared to Traditional Strength Training (TST) on the balance abilities of adolescent male basketball players.Methods: Subjects (age: 15.70 ± 0.75, height: 178.4 ± 8.31, weight: 66.55 ± 8.34) were ra...

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Detaylı Bibliyografya
Asıl Yazarlar: Jian Gong, Huiyan Gao, Jinghao Sui, Fei Qi
Materyal Türü: Makale
Dil:English
Baskı/Yayın Bilgisi: Frontiers Media S.A. 2024-01-01
Seri Bilgileri:Frontiers in Physiology
Konular:
core stability training
balance ability
adolescent male basketball players
traditional strength training
star excursion balance test (SEBT)
Online Erişim:https://www.frontiersin.org/articles/10.3389/fphys.2023.1305651/full

Internet

https://www.frontiersin.org/articles/10.3389/fphys.2023.1305651/full

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