The effect of core stability training on the balance ability of young male basketball players
Introduction: This study aimed to investigate the impact of a 10-week Core Stability Training (CST) compared to Traditional Strength Training (TST) on the balance abilities of adolescent male basketball players.Methods: Subjects (age: 15.70 ± 0.75, height: 178.4 ± 8.31, weight: 66.55 ± 8.34) were ra...
Main Authors: | , , , |
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格式: | 文件 |
语言: | English |
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Frontiers Media S.A.
2024-01-01
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丛编: | Frontiers in Physiology |
主题: | |
在线阅读: | https://www.frontiersin.org/articles/10.3389/fphys.2023.1305651/full |