The effect of core stability training on the balance ability of young male basketball players

Introduction: This study aimed to investigate the impact of a 10-week Core Stability Training (CST) compared to Traditional Strength Training (TST) on the balance abilities of adolescent male basketball players.Methods: Subjects (age: 15.70 ± 0.75, height: 178.4 ± 8.31, weight: 66.55 ± 8.34) were ra...

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Main Authors: Jian Gong, Huiyan Gao, Jinghao Sui, Fei Qi
格式: 文件
语言:English
出版: Frontiers Media S.A. 2024-01-01
丛编:Frontiers in Physiology
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在线阅读:https://www.frontiersin.org/articles/10.3389/fphys.2023.1305651/full