The effect of different water immersion strategies on delayed onset muscle soreness and inflammation in elite race walker
Background: This study aimed to investigate the effects of cold water immersion (CWI) and contrast water therapy (CWT) on serum interleukin 6 and prostaglandin 2 levels in self-perceived exertion, and muscle soreness of elite race walkers over a 15-day high-intensity training period. Methods: Thirty...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
MRE Press
2022-03-01
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Series: | Journal of Men's Health |
Subjects: | |
Online Access: | https://www.imrpress.com/journal/JOMH/18/3/10.31083/j.jomh1803064 |