The effect of different water immersion strategies on delayed onset muscle soreness and inflammation in elite race walker

The effect of different water immersion strategies on delayed onset muscle soreness and inflammation in elite race walker

Background: This study aimed to investigate the effects of cold water immersion (CWI) and contrast water therapy (CWT) on serum interleukin 6 and prostaglandin 2 levels in self-perceived exertion, and muscle soreness of elite race walkers over a 15-day high-intensity training period. Methods: Thirty...

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Bibliographic Details
Main Authors: Cheng Guo, Yongzhao Fan, Xiaoyang Kong, Chenyan Zhao
Format: Article
Language:English
Published: MRE Press 2022-03-01
Series:Journal of Men's Health
Subjects:
water immersion
interleukin 6
prostaglandin 2
elite race walker
Online Access:https://www.imrpress.com/journal/JOMH/18/3/10.31083/j.jomh1803064

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