Low-intensity online mindfulness-based intervention for university students with anxiety during the COVID-19 pandemic—A randomized controlled trial with 3-month follow-up

Low-intensity online mindfulness-based intervention for university students with anxiety during the COVID-19 pandemic—A randomized controlled trial with 3-month follow-up

Objective: This study investigated the effectiveness of a low-intensity online mindfulness-based Intervention (iMBI) for alleviating anxiety in university students during the COVID-19 pandemic. Methods: In a randomized controlled trial involving 134 participants from a local university in Hong Kong,...

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Bibliographic Details
Main Authors: Daniel Kim-wan Young, Per Carlbring, Petrus Yat-nam Ng, Daphne Yi Ting Cheng, Joseph Qi-rong Chen, Siu-man Ng
Format: Article
Language:English
Published: Elsevier 2023-12-01
Series:Internet Interventions
Subjects:
Anxiety
Chinese
Online mindfulness-based intervention
Randomized controlled trial
University students
Online Access:http://www.sciencedirect.com/science/article/pii/S2214782923000659

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http://www.sciencedirect.com/science/article/pii/S2214782923000659

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