The effects of creatine ethyl ester supplementation combined with heavy resistance training on body composition, muscle performance, and serum and muscle creatine levels

<p>Abstract</p> <p>Numerous creatine formulations have been developed primarily to maximize creatine absorption. Creatine ethyl ester is alleged to increase creatine bio-availability. This study examined how a seven-week supplementation regimen combined with resistance training aff...

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Bibliographic Details
Main Authors: Greenwood Mike, Harvey Travis, Cooke Matt, Schoch Ryan, Spillane Mike, Kreider Richard, Willoughby Darryn S
Format: Article
Language:English
Published: Taylor & Francis Group 2009-02-01
Series:Journal of the International Society of Sports Nutrition
Online Access:http://www.jissn.com/content/6/1/6