Co-ingestion of carbohydrate and whey protein isolates enhance PGC-1α mRNA expression: a randomised, single blind, cross over study

Co-ingestion of carbohydrate and whey protein isolates enhance PGC-1α mRNA expression: a randomised, single blind, cross over study

<p>Abstract</p> <p>Background</p> <p>Whey protein isolates (WPI) supplementation is known to improve resistance training adaptations. However, limited information is available on the effects of WPI plus carbohydrate (CHO) supplementation on endurance training adaptation...

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Bibliographic Details
Main Authors: Hill Karen M, Stathis Christos G, Grinfeld Esther, Hayes Alan, McAinch Andrew J
Format: Article
Language:English
Published: Taylor & Francis Group 2013-02-01
Series:Journal of the International Society of Sports Nutrition
Subjects:
Muscle protein synthesis
Protein supplementation
Endurance exercise adaptations
Mitochondrial biogenesis
Online Access:http://www.jissn.com/content/10/1/8

Internet

http://www.jissn.com/content/10/1/8

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