A Comparison of Affective Responses Between Time Efficient and Traditional Resistance Training

A Comparison of Affective Responses Between Time Efficient and Traditional Resistance Training

The aim of the study was to compare the acute effects of traditional resistance training and superset training on training duration, training volume and different perceptive measures. Twenty-nine resistance-trained participants (27 ± 7 years, 173 ± 9 cm, and 70 ± 14 kg) performed a whole-body workou...

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Bibliographic Details
Main Authors: Vidar Andersen, Marius Steiro Fimland, Vegard Moe Iversen, Helene Pedersen, Kristin Balberg, Maria Gåsvær, Katarina Rise, Tom Erik Jorung Solstad, Nicolay Stien, Atle Hole Saeterbakken
Format: Article
Language:English
Published: Frontiers Media S.A. 2022-06-01
Series:Frontiers in Psychology
Subjects:
RPE
RPD
sPDF
EES
feeling
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2022.912368/full

Internet

https://www.frontiersin.org/articles/10.3389/fpsyg.2022.912368/full

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