Acute Effects of 30 g Cyclodextrin Intake during CrossFit<sup>®</sup> Training on Performance and Fatigue

Acute Effects of 30 g Cyclodextrin Intake during CrossFit<sup>®</sup> Training on Performance and Fatigue

The main objective of this study was to investigate the influence of carbohydrate intake (cyclodextrin) on performance during the performance of two consecutive workouts of the day (WODs) lasting 20 min each. Twenty-one male CrossFit (CF) athletes (29.5 ± 4.3 years; 72.81 ± 12.85 kg; 1.74 ± 0.06 m;...

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Bibliographic Details
Main Authors: Franscisco Javier Grijota, Víctor Toro-Román, Ignacio Bartolomé, Elías Cordero-Román, Cristian Sánchez López, Jose Miguel Jiménez, Ismael Martínez-Guardado
Format: Article
Language:English
Published: MDPI AG 2024-01-01
Series:Journal of Functional Morphology and Kinesiology
Subjects:
CrossFit
performance
supplementation
highly branched cyclic dextrin
clusterdextrine
Online Access:https://www.mdpi.com/2411-5142/9/1/27

Internet

https://www.mdpi.com/2411-5142/9/1/27

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