Acute Effects of a Single-Bout Session of High-Intensity Functional Training and Moderate-Intensity Functional Training on Cognitive Functions, Anxiety, and Stress in Healthy Adults
Background: Currently, it has been observed that a fast-paced lifestyle, along with factors such as work pressure and economic and political uncertainty, among others, negatively impacts cognitive functions and increases levels of anxiety and stress in the population. In this context, physical exerc...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2025-01-01
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| Series: | Applied Sciences |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2076-3417/15/1/439 |