Train to sustain: a randomised controlled trial evaluation of a vitality training employing behaviour-change techniques

Train to sustain: a randomised controlled trial evaluation of a vitality training employing behaviour-change techniques

IntroductionThis paper reports on the effects of a 9-week vitality training that employed behaviour-change techniques and was evaluated using a randomised controlled trial (RCT) in three large companies based in the Netherlands.MethodsA total of 84 adult employees from three participating organisati...

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Bibliographic Details
Main Authors: Bernice R. C. Plant, Mattheis L. Van Leeuwen, Pascale Peters, Beatrice I. J. M. Van der Heijden
Format: Article
Language:English
Published: Frontiers Media S.A. 2024-01-01
Series:Frontiers in Psychology
Subjects:
behaviour change
burnout
randomised controlled trial
self-efficacy
vitality
work-related stress
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1320826/full

Internet

https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1320826/full

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