The effects of a 2-week gratitude journaling intervention to reduce parental stress and enhance well-being: a pilot study among preschool parents
Abstract Parenting entails a range of actions aimed at supporting children and caring for them, but they can also be very stressful. This study examines the effects of a 2-week gratitude journaling exercise on parental stress and well-being among preschool parents. The sample includes parents from a...
Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
Springer
2023-11-01
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Series: | Discover Psychology |
Subjects: | |
Online Access: | https://doi.org/10.1007/s44202-023-00099-x |