Effects of Eight Weeks of TRX and CXWORX Exercises on Trunk Muscle Strength, Core Endurance, and Dynamic Balance of Female College Students

<strong>Background and Aims:</strong> Core stability and strengthening core stability muscles have become one of the new topics in the field of sports medicine. The present study aims to compare the effects of eight weeks of TRX and CXWORX exercises on core endurance, trunk muscle streng...

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Bibliographic Details
Main Authors: Razieh Kiani, Hooman Fattahi
Format: Article
Language:fas
Published: Shahid Beheshti University of Medical Sciences 2021-05-01
Series:Ṭibb-i Tavānbakhshī
Subjects:
Online Access:http://medrehab.sbmu.ac.ir/article_1101065_479f5815295325d6755a8e450688f5db.pdf