Effects of Eight Weeks of TRX and CXWORX Exercises on Trunk Muscle Strength, Core Endurance, and Dynamic Balance of Female College Students
<strong>Background and Aims:</strong> Core stability and strengthening core stability muscles have become one of the new topics in the field of sports medicine. The present study aims to compare the effects of eight weeks of TRX and CXWORX exercises on core endurance, trunk muscle streng...
Main Authors: | , |
---|---|
Format: | Article |
Language: | fas |
Published: |
Shahid Beheshti University of Medical Sciences
2021-05-01
|
Series: | Ṭibb-i Tavānbakhshī |
Subjects: | |
Online Access: | http://medrehab.sbmu.ac.ir/article_1101065_479f5815295325d6755a8e450688f5db.pdf |