Influence winter swimming on post-exercise regeneration and quality of life of people practicing recreational sports

Entry Swimming is a stress factor for the body, depending on the level of adaptation to this stimulus, there may be different reactions of the body. Therefore, the contraindications and risks of immersion in cold water, such as drowning or hypothermia, should be taken into account. The study was ai...

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Bibliographic Details
Main Authors: Kacper Zając, Agata Kupczak, Anna Dolińska, Mateusz Wilczek, Dariusz Górka, Natalia Białoń, Mikołaj Górka
Format: Article
Language:English
Published: Kazimierz Wielki University 2023-06-01
Series:Journal of Education, Health and Sport
Subjects:
Online Access:https://apcz.umk.pl/JEHS/article/view/43806