Exercise snacks and physical fitness in sedentary populations

Physical inactivity remains a pressing global public health concern. Prolonged periods of sedentary behavior have been linked to heightened risks of non-communicable diseases such as cardiovascular diseases and type 2 diabetes, while engaging in any form of physical activity can elicit favorable eff...

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Bibliographic Details
Main Authors: Tutu Wang, Ismail Laher, Shunchang Li
Format: Article
Language:English
Published: KeAi Communications Co., Ltd. 2025-01-01
Series:Sports Medicine and Health Science
Subjects:
Online Access:http://www.sciencedirect.com/science/article/pii/S2666337624000283