Effects of Peanut Protein Supplementation on Resistance Training Adaptations in Younger Adults

Effects of Peanut Protein Supplementation on Resistance Training Adaptations in Younger Adults

Protein supplementation is a commonly employed strategy to enhance resistance training adaptations. However, little research to date has examined if peanut protein supplementation is effective in this regard. Thus, we sought to determine if peanut protein supplementation (PP; 75 total g/d of powder...

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Bibliographic Details
Main Authors: Casey L. Sexton, Morgan A. Smith, Kristen S. Smith, Shelby C. Osburn, Joshua S. Godwin, Bradley A. Ruple, Alex M. Hendricks, Christopher B. Mobley, Michael D. Goodlett, Andrew D. Frugé, Kaelin C. Young, Michael D. Roberts
Format: Article
Language:English
Published: MDPI AG 2021-11-01
Series:Nutrients
Subjects:
resistance training
females
peanut protein
muscle
protein synthesis
Online Access:https://www.mdpi.com/2072-6643/13/11/3981

Internet

https://www.mdpi.com/2072-6643/13/11/3981

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