Mindfulness-Based Mobile Apps and Their Impact on Well-Being in Nonclinical Populations: Systematic Review of Randomized Controlled Trials
BackgroundMindfulness-based mobile apps have become popular tools for enhancing well-being in today’s fast-paced world. Their ability to reduce geographical, financial, and social barriers makes them a promising alternative to traditional interventions. ObjectiveA...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
JMIR Publications
2023-08-01
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Series: | Journal of Medical Internet Research |
Online Access: | https://www.jmir.org/2023/1/e44638 |