Mindfulness-Based Mobile Apps and Their Impact on Well-Being in Nonclinical Populations: Systematic Review of Randomized Controlled Trials

Mindfulness-Based Mobile Apps and Their Impact on Well-Being in Nonclinical Populations: Systematic Review of Randomized Controlled Trials

BackgroundMindfulness-based mobile apps have become popular tools for enhancing well-being in today’s fast-paced world. Their ability to reduce geographical, financial, and social barriers makes them a promising alternative to traditional interventions. ObjectiveA...

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Bibliographic Details
Main Authors: Katrin Schwartz, Fabienne Marie Ganster, Ulrich S Tran
Format: Article
Language:English
Published: JMIR Publications 2023-08-01
Series:Journal of Medical Internet Research
Online Access:https://www.jmir.org/2023/1/e44638

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