Effects of the Chinese traditional fitness practice Wuqinxi on balance improvement in older women with a history of falls: a randomized controlled trial
ObjectiveThis study evaluated the impact of Wuqinxi Qigong, a traditional Chinese fitness practice, on the balance abilities of older women with a history of falls.MethodsParticipants in the experimental group (n = 35) and the control group (n = 36), matched for age, height, and weight, engaged in a...
Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
Frontiers Media S.A.
2025-03-01
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Series: | Frontiers in Public Health |
Subjects: | |
Online Access: | https://www.frontiersin.org/articles/10.3389/fpubh.2025.1503309/full |