Effects of the Chinese traditional fitness practice Wuqinxi on balance improvement in older women with a history of falls: a randomized controlled trial

ObjectiveThis study evaluated the impact of Wuqinxi Qigong, a traditional Chinese fitness practice, on the balance abilities of older women with a history of falls.MethodsParticipants in the experimental group (n = 35) and the control group (n = 36), matched for age, height, and weight, engaged in a...

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Bibliographic Details
Main Authors: Yutao Jiang, Heng Liu
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-03-01
Series:Frontiers in Public Health
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fpubh.2025.1503309/full