Post-exercise rehydration: Comparing the efficacy of three commercial oral rehydration solutions

Post-exercise rehydration: Comparing the efficacy of three commercial oral rehydration solutions

IntroductionThis study compared the efficacy of three commercial oral rehydration solutions (ORS) for restoring fluid and electrolyte balance, after exercise-induced dehydration.MethodHealthy, active participants (N = 20; ♀ = 3; age ∼27 y, V˙O2peak ∼52 ml/kg/min) completed three randomised, counterb...

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Bibliographic Details
Main Authors: Donald L. Peden, Mark P. Funnell, Kirsty M. Reynolds, Robert W. Kenefick, Samuel N. Cheuvront, Stephen A. Mears, Lewis J. James
Format: Article
Language:English
Published: Frontiers Media S.A. 2023-04-01
Series:Frontiers in Sports and Active Living
Subjects:
fluid balance
electrolyte balance
sodium
potassium
chloride
drinking
Online Access:https://www.frontiersin.org/articles/10.3389/fspor.2023.1158167/full

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https://www.frontiersin.org/articles/10.3389/fspor.2023.1158167/full

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