Effects of complex-contrast training on physical fitness in male field hockey athletes

Effects of complex-contrast training on physical fitness in male field hockey athletes

Study aim: This study aimed to examine the effects of a six-week complex-contrast training (CCT) intervention on the physical fitness of male field hockey athletes.

Bibliographic Details
Main Authors: Thapa Rohit K., Kumar Gopal, Weldon Anthony, Moran Jason, Chaabene Helmi, Ramirez-Campillo Rodrigo
Format: Article
Language:English
Published: Sciendo 2023-01-01
Series:Biomedical Human Kinetics
Subjects:
plyometric exercise
human physical conditioning
resistance training
muscle strength
exercise
athletic performance
Online Access:https://doi.org/10.2478/bhk-2023-0024

Internet

https://doi.org/10.2478/bhk-2023-0024

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