Effects of Nutrition Interventions on Athletic Performance in Soccer Players: A Systematic Review

Effects of Nutrition Interventions on Athletic Performance in Soccer Players: A Systematic Review

Background: More than 270 million participants and 128,893 professional players play soccer. Although UEFA recommendations for nutrition in elite football exist, implementing these guidelines among professional and semiprofessional soccer players remains suboptimal, emphasizing the need for targeted...

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Bibliographic Details
Main Authors: Ines Aguinaga-Ontoso, Sara Guillen-Aguinaga, Laura Guillen-Aguinaga, Rosa Alas-Brun, Francisco Guillen-Grima
Format: Article
Language:English
Published: MDPI AG 2023-05-01
Series:Life
Subjects:
soccer performance
supplements
diet
systematic review
high carbohydrate diet
creatine supplementation
Online Access:https://www.mdpi.com/2075-1729/13/6/1271

Internet

https://www.mdpi.com/2075-1729/13/6/1271

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