HIIT in a treadmill for people with overweight or obesity: a systematic review

HIIT in a treadmill for people with overweight or obesity: a systematic review

Abstract A systematic review was carried out with the objective to analyze the workloads of the high intensity interval training (HIIT) protocols in treadmill, in order to identify the most used intensity percentages, administered in people with overweight or obesity; a bibliographic search was per...

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Bibliographic Details
Main Authors: Claudia I. Herrera Covarrubias, Lidia G De León, Ramón Candia Luján, Briseidy Ortiz Rodríguez, Claudia E. Carrasco Legleu
Format: Article
Language:English
Published: Universidad Autónoma de Chihuahua 2021-09-01
Series:Tecnociencia Chihuahua
Subjects:
interval training
treadmill
intensity of exercise
obesity
safe exercise
Online Access:https://vocero.uach.mx/index.php/tecnociencia/article/view/789

Internet

https://vocero.uach.mx/index.php/tecnociencia/article/view/789

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