Effect of Six-Week Resistance and Sensorimotor Training on Trunk Strength and Stability in Elite Adolescent Athletes: A Randomized Controlled Pilot Trial

Effect of Six-Week Resistance and Sensorimotor Training on Trunk Strength and Stability in Elite Adolescent Athletes: A Randomized Controlled Pilot Trial

Intervention in the form of core-specific stability exercises is evident to improve trunk stability. The purpose was to assess the effect of an additional 6 weeks sensorimotor or resistance training on maximum isokinetic trunk strength and response to sudden dynamic trunk loading (STL) in highly tra...

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Bibliographic Details
Main Authors: Steffen Mueller, Juliane Mueller, Josefine Stoll, Frank Mayer
Format: Article
Language:English
Published: Frontiers Media S.A. 2022-03-01
Series:Frontiers in Physiology
Subjects:
core
training intervention
trunk stability
exercise
perturbation
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2022.802315/full

Internet

https://www.frontiersin.org/articles/10.3389/fphys.2022.802315/full

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