Effects of Tabata and HIIT Programs Regarding Body Composition and Endurance Performance among Female Handball Players
Background: The purpose of the study was to analyze the effect of two different training modes towards the development of body composition, aerobic and anaerobic endurance of female handball players aged 18-23, in COVID-19 pandemic. (2) Methods: 18 female handball players from the second division we...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Romanian Association of Balneology, Editura Balneara
2022-06-01
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| Series: | Balneo and PRM Research Journal |
| Subjects: | |
| Online Access: | http://bioclima.ro/Balneo500.pdf |