Collagen supplementation - does it bring real benefits?
Collagen is a protein and one of the main building blocks of our skin. It is found in bones, tendons, ligaments, internal organs, blood vessels, and the lining of the intestines. In our body, collagen enables the cohesion of tissues and organs, affects hydration, resistance and elasticity of the sk...
Main Authors: | , , , , , , |
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Format: | Article |
Language: | English |
Published: |
Nicolaus Copernicus University in Toruń
2023-05-01
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Series: | Quality in Sport |
Subjects: | |
Online Access: | https://apcz.umk.pl/QS/article/view/43735 |