The impact of Emotion-focused training for emotion couching delivered as mobile app on self-compassion and self-criticism
IntroductionBeing self-compassionate is considered a beneficial emotion regulation strategy. Therefore, the acquisition of emotional skills can raise self-compassion levels and consequently reduce self-criticism.MethodsHence, the goal of the current study was to develop a mobile app based on the emp...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2023-01-01
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| Series: | Frontiers in Psychology |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fpsyg.2022.1047022/full |