24-h Movement Guidelines and Overweight and Obesity Indicators in Toddlers, Children and Adolescents: A Systematic Review and Meta-Analysis

24-h Movement Guidelines and Overweight and Obesity Indicators in Toddlers, Children and Adolescents: A Systematic Review and Meta-Analysis

Abstract Background Engaging in physical activity increases energy expenditure, reducing total body fat. Time spent in sedentary behaviours is associated with overweight and obesity, and adequate sleep duration is associated with improved body composition. This systematic review aimed to analyse the...

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Bibliographic Details
Main Authors: Adilson Marques, Rodrigo Ramirez-Campillo, Élvio R. Gouveia, Gérson Ferrari, Riki Tesler, Priscila Marconcin, Vânia Loureiro, Miguel Peralta, Hugo Sarmento
Format: Article
Language:English
Published: SpringerOpen 2023-05-01
Series:Sports Medicine - Open
Subjects:
Physical activity
Screen time
Sleep
Excess weight
Online Access:https://doi.org/10.1186/s40798-023-00569-5

Internet

https://doi.org/10.1186/s40798-023-00569-5

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