Effect of a four-week isocaloric ketogenic diet on physical performance at very high-altitude: a pilot study
Abstract Background A ketogenic diet (KD) reduces daily carbohydrates (CHOs) ingestion by replacing most calories with fat. KD is of increasing interest among athletes because it may increase their maximal oxygen uptake (VO2max), the principal performance limitation at high-altitudes (1500–3500 m)....
Main Authors: | , , , , , , , |
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Format: | Article |
Language: | English |
Published: |
BMC
2023-03-01
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Series: | BMC Sports Science, Medicine and Rehabilitation |
Subjects: | |
Online Access: | https://doi.org/10.1186/s13102-023-00649-9 |