Concurrent Exercise Training: Long-Term Changes in Body Composition and Motives for Continued Participation in Women with Obesity

Concurrent Exercise Training: Long-Term Changes in Body Composition and Motives for Continued Participation in Women with Obesity

The purpose of this project was to examine the effect of a concurrent exercise program (sprint interval training and resistance exercise) on body composition in women with obesity and factors associated with continued exercise participation following the program. Twenty women (37.1 ± 7.4 y, height =...

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Bibliographic Details
Main Authors: Danielle D. Wadsworth, Kameron B. Suire, Ashley Peart, Shelby Foote, Chloe Jones, Mynor Rodriguez-Hernandez, James R. McDonald, David D. Pascoe
Format: Article
Language:English
Published: MDPI AG 2022-12-01
Series:Journal of Functional Morphology and Kinesiology
Subjects:
sprint interval training
resistance training
exercise adherence
exercise enjoyment
Online Access:https://www.mdpi.com/2411-5142/7/4/110

Internet

https://www.mdpi.com/2411-5142/7/4/110

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