Physiological Perspective of Endurance Overtraining – A Comprehensive Update
Overtraining is a condition in which adaptive mechanisms of athletes are stressed that diminishes the capacity to maintain a balance between exercise and recovery. Due to this chronic fatigue state the physical performance is hampered, leading to appearance of various pathophysiological and psycholo...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
Al Ameen Medical College
2012-01-01
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Series: | Al Ameen Journal of Medical Sciences |
Subjects: | |
Online Access: | http://ajms.alameenmedical.org/article_vol05-1-jan-mar-2012/AJMS.5.1.2012%20P%207-20.pdf |